*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story


Hi! I'm Kristi Clover. I'm a wife, mom of five, and an author, speaker, and host of the Simply Joyful Podcast. Losing weight and keeping it off has been a struggle for me for years—especially with a few back-to-back pregnancies. That whole "the weight will just melt off while nursing" thing never worked for me. I had to work hard to get back to my pre-pregnancy weight. After my last pregnancy, I discovered Optavia thanks to my mom. The results were amazing! The first time I used the Optavia plan, I lost 30 pounds in 7 weeks. I was so excited, but I didn't listen to the advice to transition back into a normal healthy diet. I took my 40th birthday off to enjoy my cake and tacos and never went back on plan. In fact, I fell back into all my old eating habits and my weight got to 185. Fast forwarding to present day, I'm using Optavia again and my goal is to get to my goal weight and maintain it. I believe Optavia is the best "mom-friendly" diet there is! I'd love for you to join my team!

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